With CPAP, the mainstay treatment for the disorder, you typically wear a masklike apparatus that’s connected to a pump. The pump pushes air into your airway, holding it open while you sleep.

Adjust Your Expiratory Pressure: Some CPAP machines feature expiratory pressure relief, which can be used to reduce the air pressure while you are exhaling, making it easier to breathe out.

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If you’ve received a diagnosis of obstructive sleep apnea (OSA)—which causes numerous brief pauses in breathing as you sleep—your doctor has probably recommended continuous positive airway pressure (CPAP) as a treatment.

Stay Hydrated: Drinking water before and after sleep can boost hydration and help your dry nose recover after a night of using your CPAP machine.

Your CPAP Equipment Is Dirty: Without proper cleaning, your CPAP mask, hose, and water reservoir will build up all sorts of germs that can irritate your airways and even cause a lung infection.

In addition, it represented the first marketed oral appliance to treat moderate and severe OSA in adults, 18 years of age and older along with PAP and/or myofunctional therapy, as needed.

In some conditions, the CPAP mask itself can interfere with sleep. In such website cases, patients can turn to oral appliance therapy for an option that’s more user friendly.

Neither are people who are pregnant or plan to be. In addition, those who have pronounced or unusually large anatomy, such as large tonsils, that prevent upper-airway stimulation may not be eligible.

After an initial titration period, patients should undergo either polysomnography or out-of-center portable testing to objectively confirm the efficacy of the device.

Outcome of TORS to tongue base and epiglottis in patients with OSA intolerant of conventional treatment.

Nasal congestion. This can be the result of air being directed into your nose. What to do: Most newer CPAP machines come with a built-in humidifier—you can adjust the level of humidification so that it might ease nasal congestion.

There are three main types of CPAP masks available: Nasal pillows. The "pillows" are small plastic plugs that rest directly below the nostrils and direct airflow to your nasal passages. Nasal pillows are the smallest, most lightweight option and require minimal contact with the user’s face.

What to do: If you wear a full mask, have your sleep medicine specialist or sleep technician check the fit. For mouth-breathing, ask whether a chin strap can be added to your nasal mask or nasal pillow devices to hold your mouth shut during sleep.